Cardiovasculars

millorar el sistema cardiovascular al ritme de la música més actual i divertida

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Inici
Cardiovasculars

Descarrega't els horaris

Totes les activitats
Aeròbic
Airfit
Body Combat
Dance
Hip Hop
SH’ Bam
Spinning
Step
Zumba
Zumba Family

	DILLUNS	DIMARTS	DIMECRES	DIJOUS	DIVENDRES	DISSABTE	DIUMENGE
07.00 - 08.00	Spinning Sala 1 07.15 - 08.00	Body Combat Sala 2 07.15 - 08.00	Spinning Sala 1 07.15 - 08.00	Spinning Sala 1 07.15 - 08.00	Spinning Sala 1 07.15 - 08.00
08.00 - 09.00
09.00 - 10.00	Spinning Sala 1 09.30 - 10.15 Spinning Sala 1 10.30 - 11.15 Body Combat Sala 3 11.00 - 11.55	Spinning Sala 1 09.30 - 10.15 Airfit Sala 2 09.30 - 10.25 45' SH' Bam Sala 3 10.00 - 10.55	Spinning Sala 1 09.30 - 10.15 Spinning Sala 1 10.30 - 11.15 Zumba Sala 2 11.30 - 12.25	Spinning Sala 1 09.30 - 10.15 SH' Bam Sala 3 10.00 - 10.55 Spinning Sala 1 10.30 - 11.15 Body Combat Sala 3 11.00 - 11.55	Spinning Sala 1 09.30 - 10.15 Spinning Sala 1 10.30 - 11.15 Zumba Sala 3 11.00 - 11.55 45'	Spinning Sala 1 09.00 - 09.45
10.00 - 11.00						Spinning Sala 1 10.00 - 10.45	Spinning Sala 1 10.15 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00		Spinning Sala 1 13.30 - 14.25 Body Combat Sala 2 14.30 - 15.25 45' Spinning Sala 1 15.15 - 16.00
14.00 - 15.00				Zumba Sala 2 14.30 - 15.25 45' Spinning Sala 1 15.15 - 16.00
15.00 - 16.00	Spinning Sala 1 15.15 - 16.00		Spinning Sala 1 15.15 - 16.00		Spinning Sala 1 15.15 - 16.00
16.00 - 17.00	Spinning Sala 1 16.15 - 17.00	Spinning Sala 1 16.15 - 17.00	Zumba Sala 2 16.15 - 17.10	Spinning Sala 1 16.15 - 17.00
17.00 - 18.00			Zumba Sala 2 16.15 - 17.10	Zumba Family Sala 1 17.15 - 18.10 45' Spinning Sala 1 18.00 - 18.45
18.00 - 19.00	Spinning Sala 1 18.00 - 18.45	Spinning Sala 1 18.00 - 18.45	Spinning Sala 1 18.00 - 18.45		Airfit Sala 2 18.00 - 18.30 30' Spinning Sala 1 18.00 - 18.45
19.00 - 20.00	Spinning Sala 1 19.00 - 19.45	Spinning Sala 1 19.00 - 19.45	Spinning Sala 1 19.00 - 19.45	Spinning Sala 1 19.00 - 19.45 Zumba Sala 2 19.30 - 20.25 Spinning Sala 1 20.00 - 20.45 Body Combat Sala 3 20.15 - 21.10 Spinning Sala 1 21.00 - 21.45	Spinning Sala 1 19.00 - 19.45
20.00 - 21.00	Spinning Sala 1 20.00 - 20.45 Zumba Sala 2 20.30 - 21.25	Spinning Sala 1 20.00 - 20.45 Dance Sala 3 20.15 - 21.10 Body Combat Sala 2 20.30 - 21.25 Spinning Sala 1 21.00 - 21.45	Spinning Sala 1 20.00 - 20.45 SH' Bam Sala 2 20.30 - 21.25 45'
21.00 - 22.00	Spinning Sala 1 20.00 - 20.45 Zumba Sala 2 20.30 - 21.25

Dilluns

Spinning
07.15 - 08.00
Spinning
09.30 - 10.15
Spinning
10.30 - 11.15
Body Combat
11.00 - 11.55
Spinning
15.15 - 16.00
Spinning
16.15 - 17.00
Spinning
18.00 - 18.45
Spinning
19.00 - 19.45
Spinning
20.00 - 20.45
Zumba
20.30 - 21.25

Dimarts

Body Combat
07.15 - 08.00
Spinning
09.30 - 10.15
Airfit
09.30 - 10.25
SH' Bam
10.00 - 10.55
Spinning
13.30 - 14.25
Body Combat
14.30 - 15.25
Spinning
15.15 - 16.00
Spinning
16.15 - 17.00
Spinning
18.00 - 18.45
Spinning
19.00 - 19.45
Spinning
20.00 - 20.45
Dance
20.15 - 21.10
Body Combat
20.30 - 21.25
Spinning
21.00 - 21.45

Dimecres

Spinning
07.15 - 08.00
Spinning
09.30 - 10.15
Spinning
10.30 - 11.15
Zumba
11.30 - 12.25
Spinning
15.15 - 16.00
Zumba
16.15 - 17.10
Spinning
18.00 - 18.45
Spinning
19.00 - 19.45
Spinning
20.00 - 20.45
SH' Bam
20.30 - 21.25

Dijous

Spinning
07.15 - 08.00
Spinning
09.30 - 10.15
SH' Bam
10.00 - 10.55
Spinning
10.30 - 11.15
Body Combat
11.00 - 11.55
Zumba
14.30 - 15.25
Spinning
15.15 - 16.00
Spinning
16.15 - 17.00
Zumba Family
17.15 - 18.10
Spinning
18.00 - 18.45
Spinning
19.00 - 19.45
Zumba
19.30 - 20.25
Spinning
20.00 - 20.45
Body Combat
20.15 - 21.10
Spinning
21.00 - 21.45

Divendres

Spinning
07.15 - 08.00
Spinning
09.30 - 10.15
Spinning
10.30 - 11.15
Zumba
11.00 - 11.55
Spinning
15.15 - 16.00
Airfit
18.00 - 18.30
Spinning
18.00 - 18.45
Spinning
19.00 - 19.45

Dissabte

Spinning
09.00 - 09.45
Spinning
10.00 - 10.45

Diumenge

Spinning
10.15 - 11.00

	DILLUNS	DIMARTS	DIMECRES	DIJOUS	DIVENDRES	DISSABTE	DIUMENGE

	DILLUNS	DIMARTS	DIMECRES	DIJOUS	DIVENDRES	DISSABTE	DIUMENGE
09.00 - 10.00		Airfit Sala 2 09.30 - 10.25 45'
10.00 - 11.00		Airfit Sala 2 09.30 - 10.25 45'
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00					Airfit Sala 2 18.00 - 18.30 30'

Dimarts

Airfit
09.30 - 10.25

Divendres

Airfit
18.00 - 18.30

	DILLUNS	DIMARTS	DIMECRES	DIJOUS	DIVENDRES	DISSABTE	DIUMENGE
07.00 - 08.00		Body Combat Sala 2 07.15 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00	Body Combat Sala 3 11.00 - 11.55			Body Combat Sala 3 11.00 - 11.55
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00		Body Combat Sala 2 14.30 - 15.25 45'
15.00 - 16.00		Body Combat Sala 2 14.30 - 15.25 45'
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00
20.00 - 21.00		Body Combat Sala 2 20.30 - 21.25		Body Combat Sala 3 20.15 - 21.10
21.00 - 22.00		Body Combat Sala 2 20.30 - 21.25		Body Combat Sala 3 20.15 - 21.10

Dilluns

Body Combat
11.00 - 11.55

Dimarts

Body Combat
07.15 - 08.00
Body Combat
14.30 - 15.25
Body Combat
20.30 - 21.25

Dijous

Body Combat
11.00 - 11.55
Body Combat
20.15 - 21.10

	DILLUNS	DIMARTS	DIMECRES	DIJOUS	DIVENDRES	DISSABTE	DIUMENGE

	DILLUNS	DIMARTS	DIMECRES	DIJOUS	DIVENDRES	DISSABTE	DIUMENGE
20.00 - 21.00		Dance Sala 3 20.15 - 21.10
21.00 - 22.00		Dance Sala 3 20.15 - 21.10

Dimarts

Dance
20.15 - 21.10

	DILLUNS	DIMARTS	DIMECRES	DIJOUS	DIVENDRES	DISSABTE	DIUMENGE

	DILLUNS	DIMARTS	DIMECRES	DIJOUS	DIVENDRES	DISSABTE	DIUMENGE
10.00 - 11.00		SH' Bam Sala 3 10.00 - 10.55		SH' Bam Sala 3 10.00 - 10.55
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00
20.00 - 21.00			SH' Bam Sala 2 20.30 - 21.25 45'
21.00 - 22.00			SH' Bam Sala 2 20.30 - 21.25 45'

Dimarts

SH' Bam
10.00 - 10.55

Dimecres

SH' Bam
20.30 - 21.25

Dijous

SH' Bam
10.00 - 10.55

	DILLUNS	DIMARTS	DIMECRES	DIJOUS	DIVENDRES	DISSABTE	DIUMENGE
07.00 - 08.00	Spinning Sala 1 07.15 - 08.00		Spinning Sala 1 07.15 - 08.00	Spinning Sala 1 07.15 - 08.00	Spinning Sala 1 07.15 - 08.00
08.00 - 09.00
09.00 - 10.00	Spinning Sala 1 09.30 - 10.15 Spinning Sala 1 10.30 - 11.15	Spinning Sala 1 09.30 - 10.15	Spinning Sala 1 09.30 - 10.15 Spinning Sala 1 10.30 - 11.15	Spinning Sala 1 09.30 - 10.15 Spinning Sala 1 10.30 - 11.15	Spinning Sala 1 09.30 - 10.15 Spinning Sala 1 10.30 - 11.15	Spinning Sala 1 09.00 - 09.45
10.00 - 11.00		Spinning Sala 1 09.30 - 10.15				Spinning Sala 1 10.00 - 10.45	Spinning Sala 1 10.15 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00		Spinning Sala 1 13.30 - 14.25
14.00 - 15.00		Spinning Sala 1 13.30 - 14.25
15.00 - 16.00	Spinning Sala 1 15.15 - 16.00	Spinning Sala 1 15.15 - 16.00	Spinning Sala 1 15.15 - 16.00	Spinning Sala 1 15.15 - 16.00	Spinning Sala 1 15.15 - 16.00
16.00 - 17.00	Spinning Sala 1 16.15 - 17.00	Spinning Sala 1 16.15 - 17.00		Spinning Sala 1 16.15 - 17.00
17.00 - 18.00
18.00 - 19.00	Spinning Sala 1 18.00 - 18.45	Spinning Sala 1 18.00 - 18.45	Spinning Sala 1 18.00 - 18.45	Spinning Sala 1 18.00 - 18.45	Spinning Sala 1 18.00 - 18.45
19.00 - 20.00	Spinning Sala 1 19.00 - 19.45	Spinning Sala 1 19.00 - 19.45	Spinning Sala 1 19.00 - 19.45	Spinning Sala 1 19.00 - 19.45	Spinning Sala 1 19.00 - 19.45
20.00 - 21.00	Spinning Sala 1 20.00 - 20.45	Spinning Sala 1 20.00 - 20.45	Spinning Sala 1 20.00 - 20.45	Spinning Sala 1 20.00 - 20.45
21.00 - 22.00		Spinning Sala 1 21.00 - 21.45		Spinning Sala 1 21.00 - 21.45

Dilluns

Spinning
07.15 - 08.00
Spinning
09.30 - 10.15
Spinning
10.30 - 11.15
Spinning
15.15 - 16.00
Spinning
16.15 - 17.00
Spinning
18.00 - 18.45
Spinning
19.00 - 19.45
Spinning
20.00 - 20.45

Dimarts

Spinning
09.30 - 10.15
Spinning
13.30 - 14.25
Spinning
15.15 - 16.00
Spinning
16.15 - 17.00
Spinning
18.00 - 18.45
Spinning
19.00 - 19.45
Spinning
20.00 - 20.45
Spinning
21.00 - 21.45

Dimecres

Spinning
07.15 - 08.00
Spinning
09.30 - 10.15
Spinning
10.30 - 11.15
Spinning
15.15 - 16.00
Spinning
18.00 - 18.45
Spinning
19.00 - 19.45
Spinning
20.00 - 20.45

Dijous

Spinning
07.15 - 08.00
Spinning
09.30 - 10.15
Spinning
10.30 - 11.15
Spinning
15.15 - 16.00
Spinning
16.15 - 17.00
Spinning
18.00 - 18.45
Spinning
19.00 - 19.45
Spinning
20.00 - 20.45
Spinning
21.00 - 21.45

Divendres

Spinning
07.15 - 08.00
Spinning
09.30 - 10.15
Spinning
10.30 - 11.15
Spinning
15.15 - 16.00
Spinning
18.00 - 18.45
Spinning
19.00 - 19.45

Dissabte

Spinning
09.00 - 09.45
Spinning
10.00 - 10.45

Diumenge

Spinning
10.15 - 11.00

	DILLUNS	DIMARTS	DIMECRES	DIJOUS	DIVENDRES	DISSABTE	DIUMENGE

	DILLUNS	DIMARTS	DIMECRES	DIJOUS	DIVENDRES	DISSABTE	DIUMENGE
11.00 - 12.00			Zumba Sala 2 11.30 - 12.25		Zumba Sala 3 11.00 - 11.55 45'
12.00 - 13.00			Zumba Sala 2 11.30 - 12.25
13.00 - 14.00
14.00 - 15.00				Zumba Sala 2 14.30 - 15.25 45'
15.00 - 16.00				Zumba Sala 2 14.30 - 15.25 45'
16.00 - 17.00			Zumba Sala 2 16.15 - 17.10
17.00 - 18.00			Zumba Sala 2 16.15 - 17.10
18.00 - 19.00
19.00 - 20.00				Zumba Sala 2 19.30 - 20.25
20.00 - 21.00	Zumba Sala 2 20.30 - 21.25			Zumba Sala 2 19.30 - 20.25
21.00 - 22.00	Zumba Sala 2 20.30 - 21.25

Dilluns

Zumba
20.30 - 21.25

Dimecres

Zumba
11.30 - 12.25
Zumba
16.15 - 17.10

Dijous

Zumba
14.30 - 15.25
Zumba
19.30 - 20.25

Divendres

Zumba
11.00 - 11.55

	DILLUNS	DIMARTS	DIMECRES	DIJOUS	DIVENDRES	DISSABTE	DIUMENGE
17.00 - 18.00				Zumba Family Sala 1 17.15 - 18.10 45'
18.00 - 19.00				Zumba Family Sala 1 17.15 - 18.10 45'

Dijous

Zumba Family
17.15 - 18.10

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